Thursday, December 17

Nourish & Renew Yoga Retreat at Windward House









Kickstart your 2016 with a relaxing and cleansing yoga retreat. Join the Nourish & Renew Yoga Retreat on January 29-31 at Windward House, Tali Beach, Batangas. Breathe in fresh air and enjoy blissful daily yoga sessions on a wooden deck, learn some detox tips to include in your daily routine, get creative in a journaling workshop, feast on wholesome, plant-based meals prepared by Edgy Veggy and bask yourself in the sun and soak in the natural beauty around you.

RATES
Shared Room (8pax) - P8,800 (early bird rate until January 5), P10,800 (regular rate)
Casita (3pax) - P10,800 (early bird rate until January 5), P12,800 (regular rate)

INCLUSIONS
3D/2N Accommodation at Windward House
Healthy meals daily
Vinyasa Yoga
Yin Yoga
Detox Workshop
Journal Workshop with Martine de Luna
Flow Shirt
Goodie Bag
Flow Certificate

(transportation not included)

ITINERARY
January 29 - Friday
2pm - Meet at Starbuck's 32nd Ave. BGC (in front of MC Home Depot)
2:30pm - ETD Manila
5pm - ETA Windward House
6pm - Opening Circle
7pm - Dinner

January 30 - Saturday
7am - Vinyasa Yoga
8am - Breakfast
10am - Blissful workshop
12nn - Lunch
3pm - Detox Workshop
7pm - Dinner

January 31 - Sunday
7am - Yin Yoga
8am - Breakfast
11nn - Closing Ceremony
12nn - Lunch
2pm - ETD Windward House
4pm - ETA Manila


To join this retreat, register here.

For questions and clarifications, email us at flowretreats@gmail.com



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