Last Thursday, The Flow Team was invited to an intimate gathering of media, health foodies and light warriors for the upcoming worldwide yoga event, Global Mala at The Wholesome Table in Salcedo, Makati.
|From left: Teresa Herrera, Patti Grandidge, Bianca Elizalde, Denise Bernardo, Noelle Hilario and Monica Manzano|
Teresa Herrera talked about her advocacy, The Global Mala Project which was founded 8 years ago by her teacher, global Yoga ambassador, Shiva Rea. One day each year, over 150 cities unite to form a mala around the earth through collective yoga events with intentions of peace and activism.
|Blooming mother-to-be, Teresa|
That day this year is September 26, to be held locally in White Space, Pasong Tamo St., Makati City. In collaboration with several yoga studios in the metro, there is much to look forward to! Expect a wide range of movement activities and many different yoga styles: Vinyasa, Ashtanga, Kundalini, Anusara, Iyengar, Pre-Natal, Post-Natal, Mommy and Me, Kids Yoga, Poi, Drumming Workshop, Capoeira, Dance, Music and more. Tickets will be sold in participating yoga studios and through online sites very soon.
|Global Mala Manila 2014|
Please come through and support for a good cause! 100% of the proceeds will go to charity. This year’s event will benefit Children’s International, a non-profit humanitarian organization that supports children and their families living in poverty around the world. #TheFlowTribe will definitely be there to celebrate YOGA with the world!
Follow @globalmalamanila on Instagram and #TheGlobalMalaManila2015 across social media sites to get latest news and promos for the Global Mala celebration in the Philippines.
Ever wonder why people like Bianca Elizalde exude a youthful glow? Well, take a look at how clean she eats!
|Truffed mushroom toast|
|Gluten free pancakes|
|Gluten free waffles|
|Acai Breakfast Bowl sampler|
These are some of the items on the breakfast menu which is now available at The Wholesome Table Salcedo branch and soon to be offered at their BGC branch. Did we just make you hungry? You know where to set your next breakfast date!