Flow Retreats: Alex Knost in Central America

Wednesday, June 27

We just love watching Alex Knost surf so fluidly, effortlessly and in perfect form and style!

Posted by Flow Retreats at 1:28 AM

Flow Retreats: Philippine Islands; Flow Retreats is a boutique weekend retreat held in beaches and resorts around the Philippines and Asia. Typically a weekend consisted of learning Vinyasa Yoga and Yin Yoga with Monica Manzano, surfing the waves at the best surf spots in the Philippines, dancing to latin music beats as well as nourishing one’s body with delicious gourmet meals and raw food snacks. It’s all about energizing the mind, body and soul! We'd love to hear from you! Email us at flowretreats@gmail.com

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